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Safe skincare during pregnancy

The body is full of surprises during pregnancy and our skin is no exception. For some, the pregnancy glow is real, whereas others struggle with issues such as itchiness, dryness, acne, and...

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C-section recovery

Generally speaking, the number of Caesarean sections is on the rise worldwide. According to The Lancet, rates had increased from about 16 million births (12%) in 2000 to an estimated 29.7 million...

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Pregnancy Sleep Tips

Sleep is vital for good health, even more so when you’re expecting. However, sleep patterns are one of the many things that are affected during pregnancy, making a good night’s rest difficult to...

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